This is the plan I am working on implementing for what I’m calling Deep Work Days. We’ll see how this develops.
Spoon rejects saved in shop.
Image by Will Simpson
Habit chain Deep Work Days with Fasting Days
Set up Habit Tracker in Evernote
What would a deep work day look like?
Monk Morning
Short Morning Walk
Journaling
Travel to town - leave around 9:00am
Library in Moscow, University of Idaho
Reading
Longer Walk/Saunter or Nap
Zettelkasten writing
Private and protected from intrusions
Home around 3:00pm
What kinds of things would I concentrate on during these deep work cycles?
Currently read books
‘Stoic App'
Zettelkasten KM scripts
Writing
Blog Posts
Bigger Project
Memoir
Put All My Energy Into 2–3 Core Strengths
Revising backpacking routines/habits
Self Reflection
Meditation
What would the impediments be?
Feeling like I was not spend enough time with:
Mary
Zivon
Woodworking
Scheduling conflicts
Holidays
Backpacking
Hope you have an awesome day!
This journal is meant as a reminder to my future self. A reminder to him to operate in the world with love and compassion and some tips put together in a moment of clarity to help him when he is less clear and caught up in stuff the he can’t control. Continue the conversation anytime: will@kestrelcreek.com.