"I am grateful for this precious life."

"I am grateful for this old and beautiful earth."

"I am grateful for the gift of friendship."

"I am grateful that I have the heart to serve."

"I am grateful for the silence and stillness that join us."

"I am grateful for those hard lessons learned."

"I am grateful for every given day."

"I am grateful for you."

Roshi Joan Halifax

This is a journal entry meant as a reminder to me. It is a reminder to me how I want to operate and some tips put together in a moment of clarity to help when I am less clear and caught up in stuff the I can’t control.  Continue the conversation anytime: will@kestrelcreek.com.