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Attention care

Image by Will Simpson

Be intentional about who you interact with, what you're reading, or the entertainment you're investing in? Attention is your most precious and finite resource. 

Hope you have an awesome day!

Credits — Seth Godin

This journal is meant as a reminder to encourage my future self. Where I work on my mental fitness and ‘adulting’. A reminder to him to operate in the world with love and compassion and some tips put together in a moment of clarity to help him when he is less clear and caught up in stuff the he can’t control.  Continue the conversation anytime: will@kestrelcreek.com.